Name: Quinoa Salad with shrimps
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tomatoes; 3 spoons of red onion; 3 lemons; Salt; Pepper; 1 cup of Quinoa; 2 cup of Water; Shrimps; 4 cups of Parsley; 1 Garlic clove

Do you want to show off on the next roast, when you visit or have a picnic? With this quinoa salad with shrimp I assure you that it will amaze everyone, it is delicious, easy, fresh and yields for many people

Quinoa Salad with shrimps

Portions:3 Preparation time: 20 minutes

Today I bring you a delicious recipe very easy and quick to prepare, perfect for any occasion and time of year, although it is very good for summer as it is very fresh.

Quinoa is a grain that is grown to get the benefits of its seed in diets, technically not a cereal, is actually a pseudo cereal that is very nutritious and brings many benefits in our diet and health.

It is rich in fiber, containing much more than most cereals. There are numerous studies that show that soluble fiber can reduce blood sugar and cholesterol levels, and as I have mentioned on some occasions, it produces satiety which helps us to eat less and thus lose weight.

THE BENEFITS OF THIS GRAIN IN REALITY ARE MOSTLY:

❤ Contains high level of proteins.

? It has a low glycemic level.

? Contains minerals that are not normally consumed in the daily diet such as manganese.

? Helps improve metabolism.

? Perfect for diets.

If you are looking for another salad option, this strawberry spinach salad recipe it’s delicious.

For more tips and inspiration to make this recipe, watch my video on Youtube:

Quinoa Salad with shrimps

Print Recipe

Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Salad

Cuisine Mexican

Servings people

Ingredients

1x 2x 3x

2 tomatoes
3 spoons of red onion
3 lemons
Salt
Pepper
1 cup of Quinoa
2 cup of Water
Shrimps
4 cups of Parsley
1 Garlic clove

Instructions

In a pot, add one cup of quinoa and two of water, add salt to taste and let boil for about 15 minutes.
In a pan add a little of water, the garlic clove chopped and the shrimps, cook until the shrimps are white.
You have to wait for the quinoa to cool
Put the quinoa on a container and add the tomatoes, onion and parsley chopped.
Add the shrimps and mix.
You can add salt and pepper to taste

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