It’s always a great way to begin any dietary changes by taking some time to detox just before getting started. With this One Day Detox, you’ll not only give your metabolism a boost, it’s also an easy way to jumpstart your new healthy habits. Now you won’t have any more excuses for not eating healthy….
diet
5 LUNCH BOX IDEAS – BACK TO SCHOOL
Do you run out of ideas of what to prepare for lunch? Do not worry, I’ll teach you how to prepare the lunch for the five days of the week, perfect for you to have it from days before and do not be struggling and have everything ready for the five days of classes. 5…
3 HEALTHY OATMEAL RECIPES FOR BREAKFAST
Do not have time for breakfast? It is no longer an excuse! I teach you how to prepare three delicious, easy and healthy breakfasts from a night before, delicious perfect for the whole family! with three diferent flavors. 3 healthy breakfast with oatmeal Portions: 1 Preparation time: 5 minutes In this opportunity I bring you…
SPINACH SALAD WITH STRAWBERRIES
Are you looking for a delicious super fresh salad for this summer? This delicious spinach salad with strawberries is perfect, thanks to the great combination of fruit flavors and sweet and sour dressing, very quick to prepare and with ingredients that you have at home Spinach salad with strawberries Portions:4 Preparation time:5 minutes This delicious…
CHICKEN WITH MUSHROOMS
Today I bring you a delicious chicken in mushrooms in healthy version, excellent for the whole family especially for those people who are looking to improve their diet, who want to lose weight, etc. Without using any fat! Chicken with mushrooms Portions: 3 Preparation time: 15 minutes This time I bring you a delicious dish…
